“Introducing Sweat Squad Fitness Studio: Turning Fitness Goals into Reality”
With over five years of experience in the fitness industry and an unwavering passion for health and wellness, we are dedicated to transforming lives worldwide. Our mission is rooted in the desire to empower individuals to achieve their personal fitness goals and embrace healthier, more fulfilling lifestyles.
With over five years of experience in the fitness industry and an unwavering passion for health and wellness, we are dedicated to transforming lives worldwide. Our mission is rooted in the desire to empower individuals to achieve their personal fitness goals and embrace healthier, more fulfilling lifestyles.
Sweat Squad’s mission is to provide well crafted and affordable workout and nutrition support to embrace a healthier lifestyle
How SWEAT SQUAD Helps You?
certified personal Trainers
Diet plans
Fitness APPLICATION SUPPORT
✔️Access to SWEAT SQUAD fitness application plans.
✔️Customized Fitness Plan with exercise gif
✔️ 1500+ recipes.
✔️ nutrition tracking with 15000+ meals.
✔️track calories & micro nutritionists.
✔️ Daily accountability Check-Ins by coaches
✔️ 24/7 msg support with your trainer and nutritionists
✔️ Weekly feedback review
✔️ Weekly assessment
Browse the Best Exclusive Fitness Plans Today Click here
Contact us for our Personal Training Program packages with our certified Trainers
services
Looking for the perfect nutrition and workout plan to meet your fitness goals? We design personalized diet and workout plans that align with your preferences, daily routine, and favorite foods—helping you achieve results without sacrificing what you love.
To see real results, stick with your personalized plan for at least 14 days—you’ll start feeling the difference before you know it! Customised Diet and workout Plans for:
– Weight Loss
– Weight Gain
– Diabetes/Thyroid/Cholesterol
– PCOS/PCOD
– Skincare and Hair
– Post Partum Weight Loss
– Fertility/Pregnancy Nutrition
All your food allergies and meal preferences will be considered while designing your personalised diet chart.
Hormone reversal
SweatSquad is here to support you every step of the way. While it may be easier said than done, we are committed to guiding you through the process.
When detected early, hypothyroidism can be effectively managed with the right combination of exercise and nutrition. Our specialized approach includes a structured exercise program and a personalized nutrition plan tailored to your needs, helping you achieve optimal physical & mental well-being.
What do you get?
- Full support via the SweatSquad app
- Calorie and meal tracking
- Personalized training program
- Customized dietary plan crafted by a clinical dietitian
- Weekly individual consultations with dietitians and coaches
- On-demand access to consultations with trainers and dietitians
Live workout sessions:
-Weekly 5 workout sessions
-At your gym/home/society
-With minimal equipment and matt
Strength Training
We’re here to support you on this journey, helping you regain strength and confidence while ensuring you take care of yourself. Your health and confidence are important!
What do you get?
- Full support via the SweatSquad app
- Calorie and meal tracking
- Personalized training program
- Customized dietary plan crafted by our trainer
Live workout sessions:
-Weekly 5 workout sessions
-At your gym/home/society
-With minimal equipment and matt space
Fat Loss Training
We’re here to support you on this journey, helping you loose your Fat and gain your Muscle mass along with it. Your health and happiness are important!
What do you get?
- Full support via the SweatSquad app
- Calorie and meal tracking
- Personalized training program
- Customized dietary plan crafted by our trainer
Live workout sessions:
-Weekly 5 workout sessions
-At your gym/home/society
-With minimal equipment and matt space
Calisthenics
We’re here to support you on this journey, helping you gain your Muscle mass and loose your fat only with your body weight along with it. Your health and happiness are important!
What do you get?
- Full support via the SweatSquad app
- Calorie and meal tracking
- Personalized training program
- Customized dietary plan crafted by our trainer
Live workout sessions:
-Weekly 5 workout sessions
-At your gym/home/society
-With minimal equipment and matt space
Connect With Us
